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~ Morgan Smith breaks new ground as Greenjackets placekicker
~ Greenjackets open with title-game rematch
~ R&B begin defense of title with action against familiar foe
~ Plattsburgh North Stars to open season in Auburn
~ Red & Black Prepare to Defend League Championship
~ Empire Football League Announces 2022 Season
~ Watertown Red and Black celebrates third EFL championship crown
~ Semi-pro football: Ashcraft ‘always excited’ for football following EFL announcement
| Watertown Red & Black | 5 | 1 | .800 | 188 | 21 | W3 |
| Broome County Stallions | 5 | 1 | .800 | 140 | 50 | W2 |
| Glens Falls Greenjackets | 3 | 3 | .500 | 115 | 117 | L2 |
| Auburn Pride | 3 | 3 | .500 | 49 | 128 | W2 |
| Plattsburgh North Stars | 2 | 4 | .333 | 15 | 162 | L2 |
| Syracuse Smash | 1 | 5 | .167 | 26 | 49 | L3 |
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